Get Comfortable with Getting Uncomfortable

If You Keep Doing the Same Thing, You Should Expect the Same Result.

Get Comfortable with Getting Uncomfortable

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Get Comfortable with Getting Uncomfortable

“Courage is the power of letting go of the familiar.” Raymond Lindquist

My husband and I are taking salsa lessons. We’re only on our 4th lesson, but this week my husband asked the very honest question, “Will it always feel this uncomfortable?” To which our very wise dance instructor responded, “If you’re not uncomfortable, then you’re not growing.”

As a life coach, it took me one nano-second to think to myself: That’s not just true in dancing; that’s true in virtually every aspect of our lives.

I recently decided to search for a new spiritual practice outside of the ...continue reading...

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