A Little Distraction Goes a Long Way

If You Keep Doing the Same Thing, You Should Expect the Same Result.

A Little Distraction Goes a Long Way

Posts Tagged 'stress'

A Little Distraction Goes a Long Way

“Don’t wish me happiness I don’t expect to be happy all the time… It’s gotton beyond that somehow. Wish me courage and strength and a sense of humor. I will need them all.”  Anne Morrow Lindbergh

I’ve been asked by a couple different people, “Do you ever have a bad day or feel down?” throughout the last few weeks. And the easiest, and most honest answer is absolutely.

My husband and I are having a 60 year old home renovated and it’s waaaaay behind schedule. We’re supposed to be moving into this new home two days after Christmas and ...continue reading...
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The Subtle Difference between Effort and Force

“Our inner guidance comes to us through our feelings and body wisdom first – not through intellectual understanding.”    Christiane Northrup

I was in my yoga class last week and I’m doing some crazy posture; a posture of which I, of course, cannot pronounce the name. All I knew is that it was really uncomfortable in my body; it hurt. As a matter of fact, I have tried this pose many times before and it hurts every time I do it. I was breathing deeply, trying to stay present but my ego would not let me drop that pose – ...continue reading...

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