“Love is what we were born with. Fear is what we learned here.” Marianne Williamson
I speak to women every day that tell me what they want in their love lives: a lasting, secure and passionate love.
I also speak to women who tell me what they don’t want: they want out of the pain, they want to become unstuck, they don’t want to keep attracting the same people and making the same mistakes.
But because we’re so accustomed to walking the path of fear first in our lives (play it safe, there’s not enough good men out there, ...continue reading...
“You’re getting the results of your stories.” Angela Lauria
If you’re healing after a breakup, you inevitably have a story about what happened and why the relationship ended. Take a moment and think about that story. When someone asks you the question, “What happened?” what do you say?
I believe that what you’re saying is the truth of your experience, but I also believe that many times we can be blind to the full story. That story can also be the very thing that keeps us stuck after a breakup.
When we feel stuck, a typical reaction is to ...continue reading...
“If you feel stuck in your present life…I guarantee you are living in a dungeon made of stories – and none of those limiting stories are true.” Martha Beck, Steering by Starlight When I’m speaking with prospective life coaching clients who are enduring a breakup or considering a divorce, I ask them to give me 3 adjectives that best describe how they feel. The one word that is used more often than any other is “stuck.”
(This is also a word that gets used a lot when women talk to me about their careers, but that’s another blog post!)...continue reading...