Love is My Religion

If You Keep Doing the Same Thing, You Should Expect the Same Result.

Love is My Religion

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Love is My Religion

“In every religion there is love, yet love has no religion.” Mesut Barazany

I’m sitting in the waiting room of my doctor’s office completing the paperwork they need me to fill-out before seeing the doctor. I’ve been going there for more than a decade, but they still ask me the same questions: Name, address, medications, emergency contact info and religion (yea…..religion), etc, etc.

I suppose they’re attempting to see if anything has changed since I was there last. And in, fact, something had changed. In the blank space on the form next to religion, I wrote, Love.

I grew ...continue reading...

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The Negative Emotions You Resist will Only Persist

 

“Negative emotions like loneliness, envy, and guilt have an important role to play in a happy life; they’re big, flashing signs that something needs to change.” Gretchen Rubin Last Saturday, my client Leslie found herself feeling incredibly sad about a past relationship with a man she loved very much. Historically when she would feel that way, she would judge those emotions of sadness and push them aside:

“Why am I still grieving this?”

“I should be past this by now.”

 

This time, however, she gave herself permission to stay with the sadness and just allow it be ...continue reading...

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