“I spent a lot of years trying to outrun or outsmart vulnerability by making things certain or definite, black and white, good and bad. My inability to lean into the discomfort of vulnerability limited the fullness of those important experiences that are wrought with uncertainty: love, belonging, trust, joy and creativity to name a few.” ~Brené Brown
If there’s one thing that’s certain in life, it’s that change happens. People will change, relationships will change, jobs will change, our health will change and in many ways, we ourselves are constantly changing. Many times, change brings with it a state ...continue reading...