Being Intentional about the Energy You Allow

If You Keep Doing the Same Thing, You Should Expect the Same Result.

Being Intentional about the Energy You Allow

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Being Intentional about the Energy You Allow

“Please take responsibility for the energy you bring into this space.” Dr. Jill Bolte Taylor

One of my clients is building an amazing new coaching practice for adolescents and young adults trying to find their way in the world. She left behind a teaching career, a pension and the illusion of safety and security. She has no doubts about where she’s going and what she’s going to accomplish, but you can bet that her bold moves are bringing up all sorts of fears in other people – particularly those well-intentioned friends and family that love and care about her.

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Our Path to Freedom

“The sweeter you are to yourself, the sweeter you will be to the world.” Sharon Pope

A few months ago, I read a life coaching inquiry by someone named Amy that said, “I’ve tried yoga, but I found myself crying at the end of each yoga practice, so I don’t want to do that anymore.” When you get in touch with your breath – the way you do in yoga, the way a singer loosens up their vocal cords, the way dancers or actors do before going on stage – you cannot hide your emotions. Breathing brings all of ...continue reading...

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