Individual Coaching for Women
Individual Coaching for Men
One Step Forward
Blog | Category
But Aren’t We Supposed to Make Each Other Happy?
Women Leave Mentally Before They Leave Physically
The Intensity of Pain
Difficult Conversations Will Be Uncomfortable
Understanding Emotional Infidelity
Our Arguments Never Get Resolved
The Five Steps to Having Difficult Conversations
All Love Matters…Even When It Ends
Why Bother Trying?
Your Relationship Prep for the New Year
Sharing Some Gifts with You
Someone Has to Take the Lead
The Difference between Loving Someone & Using Them…
The Danger of Our Expectations. A Very Personal Story.
The Mature Marriage: Five Signs Your Marriage is in Trouble
The Tornado of the Type A Woman
The Guardian of His Solitude
Protecting Your Heart
How Did We Go from Hope to Hate?
I Didn’t Go Looking for an Affair
When You Take Responsibility, You Have the Ability to Respond
The Four Stages of Marriage
Some Practical Relationship Advice
Let’s Talk Love & Bondage…
Two Years in Therapy and $6500 Later…
Divorce and Our Emotions
How are You Showing Up as a Woman?
Given What’s Happening, Should Marriage Still Legally be Allowed?
It’s Not Magic …But It Is Magical
A Confused Mind Does Nothing
If I Lean Back, Will He Lean In?
Maybe Communication Isn’t the Only Answer to Creating Intimacy
What if I Don’t Want to Save My Marriage?
How Important is the Health of Your Marriage?
Will My Marriage Last?
I’m Not the Problem
This is What to Do with Drama and Struggle
There is No Such Thing as Destiny
When We Withhold Love
Why We Choose to Cheat Instead of Leave a Bad Marriage
Why I Love It When My Coaching Clients Stop Working with Me
We Belong to Each Other
Anything We Are Experiencing, We Are Choosing.
The One Who Broke My Heart
Having It All Together is Highly Overrated
50 Ways We Leave Our Lovers
What has been Your Biggest Mistake?
I’ve Read Everything & Nothing’s Changed
Neither Wanted to Give In… So They Both Gave Up
Can I Afford to Leave My Husband?
What’s Important to You?
Connection and Intimacy: Can It be Created?
Choosing Peace is a Gift to Yourself
How We Communicate is a Result of How We Feel
Communication and Relationships: This Blew My Mind
What’s Creating the Arguing or the Distance in Relationships?
Five Reasons Why So Many People File for Divorce in January and When is the Best Time to Divorce?
Is There Still Hope?
You’re on the Same Team
Want More Intimacy? Create Some Separation.
To Love takes Courage
Who Will Fix the Relationship?
There are Two Sides to Every Story…and they’re both right.
What It’s Like When We Love Someone but are No Longer in Love.
How to Make a Marriage Thrive
The Marriage We Have is a Result of Our Thoughts
Want to Heal Your Relationship? Find Forgiveness.
Reconnect & Learn Something New about Your Partner
A Marriage Counseling Drawback
We Do What We Want to Do. Period.
My First 100 Clients…and the Ripple Effect.
Accepting an Apology You Never Receive
The Missing Piece in Your Decision to Leave Your Marriage
If I Stay Right Here, Nothing Bad Will Happen
Seeking Answers for My Marriage…
Seek This Before Deciding to Leave Your Marriage
The Secret Wellness Tool that Will Help You Get Through Divorce
Are the Empty Nest Blues Placing Your Marriage at Risk?
Conventional Wisdom Doesn’t Work in Our Relationships
Why Do So Many Second and Third Marriages End?
The 10 Minute Marriage Fix
Your Relationship Scorecard
Are You the Weakest Link in Your Relationship?
What a Shame.
Other People Don’t Belong in Your Marriage
I Wish He Would
Marriage Vows and Divorce: Is Till Death Do Us Part Still Relevant?
Your Hurt. Your Pain. Your Anger.
Enough Distracting from Your Disconnected Marriage. Plus an Invitation for You.
Thirty Phrases that can Save a Troubled Marriage
How Did My Marriage Get So Bad?
The Hidden Toll of an Unhealthy Marriage
I WANT TO GIVE YOU ALL 5 OF MY BOOKS FOR FREE.
When Temporary Separation from Your Partner is a Good Thing
I Stayed in the Wrong Marriage for 11 Years
What I Know about Love from Being in the Wrong Marriage
Four Reasons Why I Make No Apologies for My Price
Stop Engaging in “The Crazy.”
Too Little. Too Late.
90% of You Will Not Attempt to Solve the Problem and More than 50% of You will Divorce.
What if Your Relationship is Complete?
How Do I Tell My Husband I’m Unhappy?
You Have 3 Options When Your Marriage is Falling Apart
Is This the Kind of Marriage You Hope Your Daughter has One Day?
10 Quotes for Understanding Why Some Marriages Struggle
The Problem with Staying for the Kids
The Disconnected Marriage
Love Him, but Not in Love with Him
Compare and Despair
The Pain in Relationships is Circular
When Your Ex is Ruining Your Life
Your Husband Left. It Didn’t Happen Overnight.
Why is Connecting with My Husband so Difficult?
My Life Needed to be Blown-Up
5 Steps to Not Repeating Your Relationship Mistakes
How Life Coaches are Like Personal Trainers.
What are You Allowing in Your Relationship?
What I Learned from Jim Masters & How It Relates to Our Relationships
The Single Biggest Relationship Mistake that We ALL Make
Soft and Strong
Keeping the Boardroom Out of the Bedroom: Keeping the Intimacy of Marriage
I’ve Tried Everything and Nothing is Working
My Biggest Beef with the Self-Help Industry
Three Reasons Why Asking Your Spouse to Go to Marriage Counseling with You Rarely Works
Does It Take Two People to Fix a Marriage?
The Loveless Marriage
How to Heal After an Affair
I Have No Reason to Leave
I Can’t Leave My Marriage and I Can’t Stop My Affair
When Good Women Cheat
The Opposite of Love Isn’t Hate. It’s Indifference.
There is No Relationships Class. No One Teaches Us How to Do This
We Have Grown Apart. Here’s What to Do…
I’m so Selfish
Why Can’t He Stop Cheating? And Why Can’t I Walk Away? Here are the Options.
Have Someone in Your Family that’s Hard to Love? Try This.
January is Considered Divorce Month for a Reason
His Affair. Her Heartbreak. Rinse and Repeat.
What I’m Learning from Coaching Men
The Facebook Affair
The Paradox of Loneliness
Is My Marriage in Trouble?
If You Leave Your Marriage, You Take Yourself with You
A Cry for Help: When Your Marriage is in Trouble, the Distance Grows Wider and You get Rebellious
On Some Level, We Knew the Truth
The Magic Pill for My Marriage
Can a Troubled Marriage be Saved?
Will He Ever Change?
The REAL Story about My First Marriage and Why It Ended
The Safe Marriage
The Single Worst Piece of Advice I’ve Ever Heard from a Therapist
Soften Up, Baby
What if There’s Never Any Closure?
The Battle between the Heart and Mind
Heal from a Relationship with a Narcissist & Never Allow that into Your Heart Again
Why Isn’t This Enough?
I Love Him, but I’m Not in Love with Him
If I’m so Smart, Why Can’t I Fix My Marriage?
When the Arguing Ends and You’re Left with a Grudging Tolerance
Your Sexless Marriage
My Single Biggest Piece of Advice for Men
Life Outside Your Safe Zone
Seeing through the Eyes of Love
The Inevitability of Change in Relationships
That’s His Story
Why Can’t I Get Over Him? Here’s 3 Reasons.
Was My Ex a Narcissist?
Being Intentional about the Energy You Allow
Why I’m Not a Fan of Affirmations
What’s Whispering to You Right Now?
Can We Save this Marriage?
Staying Stuck in the Questions
Love is My Religion
Fear and Calm can Co-Exist
Permission to Evolve
The Inseparability of Truth and Love
Someday I Will
Maybe Am I in the Wrong Marriage is the Wrong Question.
The Three “F” Words in Your Relationship
Love is Durable. Trust is Fragile. Respect is Crucial.
Stuck in Indecision
A Whole New Way to Think About Self-Love
Nothing to Lose and Only Love to Gain
No Mud. No Lotus.
If It Feels Good, Do It.
How We Love
Do You Want Love or Do You Just Want to Want It?
Here’s the Truth: It’s Time to Ask a Better Question
Fear or Love: Part 2
Fear or Love: Those are Our Options and We Get to Choose
What’s Your Story? Is it Keeping You Stuck?
The Lesson We Most Need to Learn
Why We Attract People Who Need Saving
Prepare for Love to Come Flooding In
Our Happiness: Our Job
Love by July
Making Room for Love
What if You were Already Alone?
The Sacred Difference Between Action & Inspired Action
Together & Alone
Love with Your Eyes Wide Open
The Most Important Step in Finding Love
Everything You Want in Love is Waiting for You
Our Closest Relationships are Our Greatest Spiritual Teachers
Relationship Patterns & Soulful Truth Telling
Acts of Courage for Your Soul
In Love with Love
Get Comfortable with Getting Uncomfortable
Life Will Never be the Same
3 Ways to Stay Stuck
Should I Stay or Should I Go?
Breakups are a Gift
Living in the Light
3 Things My Husband has Taught Me about Love
It’s the Crazy Crap that Makes Me Laugh and Love Them Even More
If I Only Knew Then What I Know Now
We Attract What We Are
Authenticity & an Aspiring Life Coach
10 Things Every Woman Should Know about Love and Dating by the Time They’re 40!
Most Recent For Women
Why Most Affairs Don’t Live Happily Ever After
Give Up the Need to Know…For Now.
When Loving You is Betraying Myself
But Aren’t We Supposed to Make Each Other Happy?
The Most Damaging Lie We Tell in our Marriages
Book Your Truth & Clarity Appointment
Most Recent For Men
We Communicate Based on How We Feel
We Do What We Want
Saying What You Mean
What Is Betrayal?
Is My Marriage Over?
Book Your Exploratory Session