Living in the Light

If You Keep Doing the Same Thing, You Should Expect the Same Result.

Living in the Light

Posts Tagged 'light'

Living in the Light

“When you possess light within, you see it externally.” Anaïs Nin

I had lunch with a dear friend this week and he was sharing with me the experience he had recently at Yosemite National Park with his partner and children. His enthusiasm about the Giant Sequoias they saw and the majesty and magic they experienced on their trip all brought chills to me.

As he was talking, the life coach in me couldn’t resist the beautiful metaphor that nature provides to us for our lives.

Sequoias are one of the most massive trees that exist in the world and ...continue reading...

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Authenticity & an Aspiring Life Coach

“Do you have the courage to stand inside yourself and be who you really are?”  Oprah Winfrey

I had the absolute pleasure of being able to train this week with the best life coaches in the world, including arguably the most successful life coach there is – Martha Beck. I was inspired and challenged, encouraged and motivated. I gained insight from life coaches that have been helping people live out loud for more than 10 years. It was, in a word: amazing.

One of my takeaways from the training was the reminder that it’s important as coaches that we ...continue reading...

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  1. Beautiful. Wonderfully presented and said.

    by Cindy Snyder on March 27th, 2014 at 10:48 pm
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Your Spring Will Come

“As any good Buddhist will tell you, the only way to find permanent joy is by embracing the fact that nothing is permanent.”  Martha Beck, Finding Your Own North Star

If you live anywhere in the US besides Florida, Arizona, California and Hawaii, you too have likely had an unbearable winter. We’re now here in March and I can tell you everyone in Ohio is ready for spring. As I sit here, it is sunny and 60 degrees; but tomorrow we’re expected to get more snow and the temperature will drop to 23 degrees. It’s almost the only thing ...continue reading...

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The Struggle We Don’t Discuss

The Struggle We Don’t Discuss

“We cannot ignore our pain and feel compassion for it at the same time.” ― Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are

I feel like there’s something we’re not talking about; like there’s this small shadow of an elephant in the midst of our conversations and relationships.  Maybe if we don’t talk about it, we won’t give it life.  The problem is that if we don’t talk about it, we will either create a numb existence for ourselves ...continue reading...

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