“It is not only what we do, but also what we do not do, for which we are accountable.” John Baptiste Molière
There’s a very clear reason why people hire personal trainers.
It’s not because they need someone to show them how to hop on a treadmill or how to lift a weight. They could do that on their own.
People invest in a personal trainer primarily for the accountability a trainer provides, as well as how a trainer pushes them beyond where they might go if they were working on their own.
I had a woman reach ...continue reading...
“Do you have the courage to stand inside yourself and be who you really are?” Oprah Winfrey
I had the absolute pleasure of being able to train this week with the best life coaches in the world, including arguably the most successful life coach there is – Martha Beck. I was inspired and challenged, encouraged and motivated. I gained insight from life coaches that have been helping people live out loud for more than 10 years. It was, in a word: amazing.
One of my takeaways from the training was the reminder that it’s important as coaches that we ...continue reading...