The Justification for Joy

If You Keep Doing the Same Thing, You Should Expect the Same Result.

The Justification for Joy

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The Justification for Joy

“In today’s culture where our self-worth is tied to our net worth and we base our worthiness on our level of productivity – spending time doing purposeless activities is rare.” Brené Brown

Samantha had already worked 50 hours and it was only Thursday. She had sent emails at 3:00 in the morning one night and her phone starts buzzing around 6:00 am while she’s at the gym. By the time I saw her on Saturday, she was both mentally and physically exhausted; she knew something had to change.

I recognized this scenario myself and it felt all too familiar. ...continue reading...

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