“You act on the outside how you feel on the inside.” Tracy McMillan
We’ve all been there.
We’ve been in a relationship with someone that we cared about deeply.
In my life, I have been hurt and I have also hurt others. I have had breakups where I was sad and lost and others where I was mad as hell.
When relationships end and hearts are broken, it can be a painful place to exist. We try to make sense of it, determining who was right and who was wrong and looking for some kind of closure. Most of ...continue reading...
The Struggle We Don’t Discuss
“We cannot ignore our pain and feel compassion for it at the same time.” ― Brené Brown, The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are
I feel like there’s something we’re not talking about; like there’s this small shadow of an elephant in the midst of our conversations and relationships. Maybe if we don’t talk about it, we won’t give it life. The problem is that if we don’t talk about it, we will either create a numb existence for ourselves ...continue reading...