Why I’m Not a Fan of Affirmations

If You Keep Doing the Same Thing, You Should Expect the Same Result.

Why I’m Not a Fan of Affirmations

Posts Tagged 'affirmations'

Why I’m Not a Fan of Affirmations

“…before a wound can heal, it must be seen.” Julia Cameron


It’s not that I think affirmations are a bad thing; I don’t.

The mind can be incredibly powerful.

But too often, we try to use affirmations to cover-up something that doesn’t feel good – sort of like covering a dilapidated room with pink paint. It might look okay on the surface, but there’s something more going on here.

When we’re in pain, we have two choices: We can pay attention to it and heal it or we can suppress it, ignore it, and pretend like it doesn’t ...continue reading...

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