Healing from Heartbreak

Find Your Courage. Heal Your Heart. Move Forward in Love.

Healing from Heartbreak
Discover How to Heal from Heartbreak

If you’ve been alive longer than 40 years, you’ve probably felt heartbreak. Maybe that heartbreak is a result of the daily existence in a painful, lonely or abusive marriage. Maybe that heartbreak has left you alone when you weren’t expecting it and not knowing how to move forward.  Or maybe that heartbreak was a result of thinking you had found a partner that you could grow old with – a partner that you could finally be undeniably you with – only to be disappointed.

It doesn’t matter where you’re starting from – feeling heartbroken after a painful marriage or recently out of a relationship that wasn’t working. You’re still hurting. You’re still experiencing heartache from a painful or disconnected relationship that ended. And you’re still struggling in the most important area of your life – those you share your heart with – and how to move forward.

And with every heartache – every disappointment that leaves us feeling alone, unsupported, and unloved yet again – we gather more and more proof to feed the lie that this is all there is, that I could be alone forever or maybe what I want isn’t really possible. 

And we stay stuck in our same rut, our same pattern, our same pain.

Getting Un-Stuck

The key to breaking these patterns often comes from the outside (and that’s where I come in, but more on that later.) The simple fact is that you often can’t see past your own experiences, your own beliefs, and your own misconceptions to fully understand how you’re helping to create the patterns that keep you alone.

And once you break these patterns, you can attract the kind of deep, soulful and lasting love that you both desire and deserve.


Who am I and I and How Do I Know All This?

I was in a marriage for 11 years and when I left that marriage, I fell for a man that was all sparks and fire, but left me in a heap of ashes when he ended it. He awakened within me everything I had longed for in my marriage and I believed that if I didn’t have him, I would never have those feelings of connectedness and passion again.

But that was a lie.


My husband and I of 11 years had love for one another, but we were never lovers – I married him because he was safe and secure, he was a good man who would never hurt me. There was no anger or resentment, but there was no passion and intimate connection either. I didn’t know what was in front of me when I left, but I knew I couldn’t stay.

I left for a man that made me feel passionate and sparked desires I never even knew I had…and one that left me burned and more alone that ever before.

But I couldn’t go back – I couldn’t return back to that unfeeling, numb, and lonely life that I felt inside my marriage. But I didn’t know who I was becoming or how to move forward. So, I felt stuck.

Like so many women I thought the answer to escape the deep heartbreak I was feeling was to simply find someone else. So I spent the next 2 years looking for love in all the wrong places – men that were bad for me from the start but that I loved anyway. Men who would never love me back…not the way I wanted. Men who would love me and leave me, men who used me, and men who were so emotionally unavailable that I couldn’t ever crack the code.

After the last heartbreak, I said “enough.” I had hit rock bottom and knew that I had to figure out a different, better way.

I stopped trying to find someone to love and appreciate me and I began to love and appreciate myself.

I got quiet and still. I became comfortable with my own company. I finally began listening to my heart and the whispers in my life.

I stopped trying to make love happen and I began to love myself.

How could I be a priority to anyone else if my love, my heart, my health, and my happiness weren’t a priority in my own life?

I stopped trying to make men into who I needed them to be and started accepting them at face value. When they showed me who they were, I believed them.

I asked myself the difficult and uncomfortable questions. I forgave myself and everyone else. 

I dug myself out of the victim story I’d created, and started to see the deeper truth about how I had helped to create every experience I’d had in love up to that point. Every choice I’d made, every truth I’d ignored, and every lie I’d allowed or accommodated brought me to this point in my life.

But, once I could see my role in the creation of my own experiences, I knew I had the opportunity to create a different experience going forward. In fact, I was the only one who could do it.


I began to trust again. I began to create a bigger, broader vision for what I wanted in a loving, long-term relationship.

Most importantly, I began to believe it was possible for me to have a deep, soulful, nurturing, lasting love that would support me in becoming the highest expression of myself.

I learned how to allow love into my life and it was only then that I was able to attract and sustain the loving relationship that I have with my amazing husband today, Derrick.

There is a better way. And you don’t have to do what I did. I wasn’t a life coach at the time and I didn’t have any of the tools I have today. You don’t have to stumble around in the dark and endure years of heartache. You can heal from the heartache and not carry any of that baggage into your next relationship. You can create a love that feels good to your soul again.

Love can be intimate, connected, and passionate. It can make you feel more alive that you’ve ever felt before. I can promise you this – because I’ve found it. I’ve created it for myself. I’ve walked this path – through deep heartbreak and through finding the kind of love that I desired. So not only do I know what you’re feeling, but I also have the tools needed to end the pain and struggle. I know the way through this…

And if you’re ready to heal from a relationship that hurt you so that you can create a life and love that feels good again.
I have developed a program that will help you do exactly that.

The Path Through the Pain

Because I wasn’t a life coach when I went through all this myself and I didn’t have any of the tools I have today, I unknowingly took the long and difficult route. But your journey doesn’t need to look like mine. My answer is not your answer. And I know how to guide you through this.

I not only have the tools to help you through this struggle, I know what you’re feeling and experiencing.

The good news for you: We will do in weeks, what it takes others years to do.

Once I began using these tools on myself and treating myself with love, respect, and kindness, others began to treat me that way as well. It was only then that I could have attracted the kind of deep, soulful love that I had been craving. It was only then that I could have met the love of my life, my incredible husband, Derrick.

I learned the lessons I needed to learn. I forgave myself. I made peace with the heartbreak I received at the hands of someone that I loved and hurt me deeply. I took responsibility for my own happiness and stopped needing everyone else to change so I could be more comfortable. And I now have more love in my life that I ever knew was possible.

You can have this too and I can help. Let’s talk.

By the end of the 3-month Healing from Heartbreak program:

You will have healed from that painful relationship.

You will feel confident that you’re equipped with the tools that will help you move forward.

You will not unintentionally carry the painful baggage from this relationship into future relationships so that you can create a loving relationship that looks and feels much different than your past relationships.

I can help. Let’s talk.


Things Won’t be the Same for You after Working with Me for 3 months:

STEP ONE: Find Your Courage- Click to Learn More...

The first step we take together is dedicated to getting a clear understanding of what brought you to this point fof heartbreak and to create a foundation for the healing to take place in your love life.

You will discover some simple but profound tools that will give you more peace in your life and the confidence to trust yourself again.

It is typically in this first few sessions where we begin to see the underlying and unconscious patterns, thoughts and beliefs you’ve been carrying that have influenced your actions and brought you to this point.

  • We will take a deep dive into what worked and what didn’t work in your relationship.
  • I will introduce you to tools that will give you the confidence to trust and never doubt yourself again.
  • We will delve into how to overcome your fears so they no longer imfect your choices and decisions and keep you in the same repetitive and painful patterns.
STEP TWO: Heal Your Heart- Click to Learn More...

It is in this second and last step where the transformation really begins to take root through some Soulful Truth Telling, being able to genuinely see our role in the creation of our experience in our relationship. Many times, it is in this phase that we acquire the clarity and tools we need to create a future loving relationship that looks and feels dramatically different than your past.

It is only once we clear away the clutter in our lives, in our beliefs and around our hearts that we can create a clear path for an intimate and connected love to be created.

  • We will give you the clarity you need about this relationship so that you can move foward without the weight of heavy baggage and painful wounds.
  • When we get really honest – not in a judgmental way – but in a compassionate and interested way – about the role you played in actually creating the experience (even if it’s only 10%).
  • You will finally move forward in your life and your understanding of what is possible for you will absolutely be transformed.

The honesty that we’ll experience here will be 100% real. And in the spirit of openness, I feel I should share that it may not always be comfortable for you. It may feel difficult.

But it will be so worth it, my friend.

Step Two is the part where the most growing happens, and where, quite frankly… where most of the work lies.

Once you’ve completed the work in this step, you will be well on your way to the life and relationship that feels hopeful again.

It’s an Investment in Your Heart.
It's an Investment in Your Most Intimate Relationships.
It’s an Investment in You.

Yes, there’s a path we follow. That’s because I’m taking you through a proven series of steps that will get you where you want to be – the same steps that hundreds of my coaching clients have taken.

But the individual steps we take will be all yours.

What would it be worth to no longer drown in heartbreak at the thought of your lost relationships?

What would knowing you could trust yourself again be worth to you?

Are you more likely or less likely to get the emtional health you’re looking for if you make an investment in yourself?

You have the opportunity to invest in yourself and your most important relationships – what’s that worth to you? What’s it worth to you to trust yourself again? What’s it worth to you to no longer feel the pain and loss you’re feeling today?

My coaching engagements require an investment of several thousand dollars. (Payment plans are available.)

If this is resonating with you, I urge you not wait and here’s why: To give each one of my clients the results they expect and deserve, I only accept 5 new clients per month. I do this so I can pour everything I have into them and get the results they’re paying me for. I will do with you in to months what it takes some people two years (or two decades) to heal.

And… I only accept applications once week each month. Ensure your place by completing an online application and scheduling your complimentary Truth & Clarity Session now (or get on the wait list so you can be the first notified next time I’m accepting applications). It’s 45 minutes with me you’ll never regret.

I’m not asking you to get out your wallet today. I’m asking if you are willing to invest 45 minutes in yourself to see if I can do for you what I’ve done for so many others.


Still Not Convinced You’re Worth It?

Consider what your most important and intimate relationships have been like for the last 12 months. Has it been felt progressively more or less hopeful? (My guess is you wouldn’t be here if it was getting better…)

Consider where you’ll be 3 months from now if you stay on this path, doing what you’ve been doing – without making an investment in yourself. Do you think that will lead you to a better result based upon the evidence you’ve gathered over the past few months (or even years)?

If not, then perhaps it’s time to try something different. Perhaps it’s time to break the patterns and fears that are keeping you where you are, and to reach out and grab that hand of a guide that can lead you to back home to your heart.

I’m here to help, but it’s up to you to make the first step to demonstrate to yourself that you’re worth a 45 minute Truth & Clarity session with me.

sptP.S. Remember, I only take 5 new clients per month and the next few weeks may already be completely booked up. The longer you wait to schedule your session, the longer you’ll continue the pain you’ve been living, as you’ve been living it….and if you’re ready for a serious change in your love life and how you feel each day, it’s time to do something different than what you’ve always done (because you know what that gets you).

With much love & light –


Don’t Just Take My Word for It. Hear what others just like you had to say:
  • I was defeated until I met Sharon! – “When I first reached out to Sharon, I felt defeated and beat myself up daily. I had no idea how to deal with the pain I faced. After working with Sharon only a short time, everything shifted and she has had a dramatic impact on my life.”

    — Becky, Sweet Soul & Confident Mom
  • This is like nothing I’ve done before – “I entered this working relationship with Sharon with some doubt and a little cynicism. I have done therapy over the years and again more recently after experiencing the loss of my 30 year relationship with my husband.

    My work with Sharon is unlike any other. The focus is different. There is a depth to our work that gets to the core of who I am and what I want going forward. Sharon takes a caring and compassionate approach, tempered with accountability and honesty. She calls “bullshit” when it needs to be called and asks questions I’ve never been asked before that triggers thoughts and insights that I have not experienced previously.”

    — Kim, The Phoenix Rising from the Ashes
  • It was out of desperation that I reached out to Sharon. I had completely hit rock bottom and realized that my way of working through my issues was not generating any results.  I felt rejected, completely alone and stuck in a dark place where I no longer wanted to be. I had spent a year trying to “fix” my situation on my own.  It was the most horrible year of my life!  I literally locked myself in my office bawling like a baby, typing her the most pathetic email asking her to talk to me and hoping that she would respond.  In that moment, I chose to make an investment in myself!  

    She fit me into her busy schedule and instantly we connected.  She did not judge me, she did not tell me what she thought I should or should not do.  She told me that in nine weeks she could provide me clarity in regards to my situation, heal my heart and give me hope again. And she did not fail to deliver on her promise.  I gave her all of me working the program faithfully for nine weeks and in return, I came out with tools to help me navigate through difficult situations, clarity with my situation, a healed heart and I am extremely hopeful for my future.

    The decision to invest in myself set me free from pain and darkness. 

    Sharon is truly an amazing woman, coach and now friend. 

    — Gemma, Mom with a Heart of Gold
  • I’m finally ready for what I want out of life – “I understand that not all men are willing to step up to the plate and do this kind of self-discovery work. You ultimately hold the bat but a life coach, like any mentor, will guide you, challenge you, bring you back when you go off track and ultimately sharpen your game.

    Through my work with Sharon, I gained clarity in all aspects of my life. I now know what you want in a relationship and I’m no longer willing to settle for anything less. I know the kind of man and father I want to be each day, I know what I want to do in the next phase of my life and I know how to achieve it. Sharon was in my corner, listening, guiding and teaching me the tools to work out my own problems, find my own answers and walk my own journey. We all can do that ourselves, but without a coach like Sharon your struggle can be longer and more difficult than it needs to be.

    It’s worth the investment in yourself, after all – it’s your life! Just put your hand up, be willing to step up to the plate. She’ll pitch, you just have to swing.”

    — Peter, Courage & Heart as Big as His Vision
  • So difficult to put into words the gift you placed in my lap -“When I signed up to talk to Sharon, I was wallowing in doubt and uncertainty, struggling with the conflict between my gut instincts and that voice in my head……

    By the end of the 8 weeks…. Sharon had guided me to the place I knew I needed to be…she gave me practical tools that WORK and now I am well on my path to a true friendship with myself giving myself the priceless gifts of peace and clarity. I am forever grateful for having met and worked with my wonderful friend Sharon Pope!”

    — Cynthia, Thankful Heart & Courageous Soul
  • I Can’t NOT Afford this! – I was stuck and couldn’t move forward. I felt I couldn’t afford the session and overnight realized that I could not afford to pass by his chance, to work with this woman who I somehow felt could get me through this. Within 2 sessions, I am no longer stuck but strong and ready to open my heart again for a new beginning! She is amazing, skilled and has been there. 

    — Mary, Strong & Trusting Spirit
  • I am beyond grateful! – I had a, straw that broke the camel’s back moment that gave me the extra push I needed to begin working with Sharon.  I was tired of feeling lonely and stagnant when it came to my dating status. After working with her for the past three months I no longer feel “stuck” and TRULY feel optimistic about my future and believe that I can achieve what I desire. The tools she taught me helped me to take control of my life.   I am beyond grateful for her guidance!  

    — Karen, Beautifully Brave & Hopeful Again
  • Absolutely Priceless! – Every session with Sharon was “life-changing.” I felt like I was taking giant steps!  Best thing I have ever done for myself.

    — Linda S, Pursuer of Healthy Mind, Body, Heart, Soul and Spirit